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Friday 1/24/20

January 23, 2020 by CFAdmin

WOD

GFF
15.5
For Time:
27-21-15-9
Calorie Row,
Thrusters 95/65.
13 Minute Time Cap.

Attention: Remember no 7 a.m. class on Saturday!  

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Categories Wod Blog
Thursday 1/23/20
Saturday 1/25/20




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