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Friday 12/15/17

December 14, 2017 by CFAdmin

WOD

GFF
3 Rounds for time:
10 Squat cleans 185/135,
20 Chest to bar pull-ups,
50 Double-unders.
14 Minute cap.

skisled

Categories Wod Blog
Thursday 12/14/17
Saturday 12/16/17




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