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Friday 1/17/20

January 16, 2020 by CFAdmin

WOD

GFF
On a 20:00 Clock:
From 0-10:00
Karen
150 Wall Balls 20/14.
From 10:00-20:00
Annie
50-40-30-20-10
Double-Unders,
Sit-ups.

pleaseno

Categories Wod Blog
Thursday 1/16/20
Saturday 1/18/19




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