Friday 11/10/17

WOD

For time:
9-15-21
Handstand push-ups,
Ring dips,
Push-ups.
15 Minute cap.

Attention:  Thanks to everyone who brought in friends and family! It was a great day and we had a lot of fun with every class! Also, we are ordering shirts for the Turkey row so we hope everyone got their names on the board and got in their shirt size!

friends