Friday 10/30/15

WOD

For time:
10 Thrusters 135/95,
20 Clean and Jerks 135/95,
10 Thrusters 135/95.
Icon Athlete workout.

Remember:  Saturday is Costume Halloween Wods!!! Come and have some fun on Halloween – as you may have heard, there is a scary penalty for all who come without a costume:)

102915helo