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Friday 8/16/19

August 15, 2019 by CFAdmin

WOD

GFF
Teams of 2:
3 Rounds:
1000 Meter Row,
50 Burpees,
50 Box Jumps 24/20,
800 Meter Run.
35 Minute Time Cap.

iwo

Categories Wod Blog
Thursday 8/15/19
Saturday 8/17/19




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