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Tuesday 8/13/19

August 12, 2019 by CFAdmin

WOD

3 Rounds:
Run 200 Meters,
10 Meter Handstand Walk,
Row 200 Meters,
20 Deficit Push-ups 6/3,
200 Meter Farmer Carry 50/35.

damiy

Categories Wod Blog
Monday 8/12/19
Wednesday 8/14/19




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