Skip to content
Crossfit Helo
  • Home
  • Schedule
  • About Us
    • About CrossFit Helo
    • Pricing
    • Coaches
    • Contact Us
  • Getting Started
    • FAQs
    • Nutrition
  • WOD Blog
    • PR Blog

Thursday 4/25/19

April 24, 2019 by CFAdmin

WOD

Teams of 3
6 Minutes Each Station:
Sled Push Plates 4/3,
Max Calories Ski,
Sled Pull Plates 3/2,
Sandbag Cleans 150/100.

mlk

Categories Wod Blog
Wednesday 4/24/19
Friday 4/26/19




CrossFit Journal: The Performance-Based Lifestyle Resource
© 2026 Crossfit Helo • Built with GeneratePress