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Wednesday 5/9/18

May 8, 2018 by CFAdmin

WOD

AMRAP in 12 Minutes:
10 Dumbbell Push Press 50/35,
10 Ring Rows,
100 Meter run.
Please remember to signup for class!

 

mugo

Categories Wod Blog
Tuesday 5/8/18
Thursday 5/10/18




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