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Saturday 5/5/18

May 4, 2018 by CFAdmin

WOD

3 Rounds for time:

400 Meter Run,
21 Kettlebell swings – 53/35 pds,
12 Burpee Box Jump Overs – 24/20.

Categories Wod Blog
Friday 5/4/18
Monday 5/7/18




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