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Thursday 12/10/15

December 10, 2015 by CFAdmin

WOD

” 13.2 Open Wod”
10 Minute AMRAP:
5 Shoulder to overhead 115/75,
10 Deadlifts 115/75,
15 Box jumps 24/20.

FullSizeRender (5)

 

Categories Wod Blog
Wednesday 12/9/15
Friday 12/11/15




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