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Friday 5/22/15

May 22, 2015 by CFAdmin

WOD

4 Rounds for time:
21 Wall balls 20/14,
18 Pull-ups,
15 Kettlebell swings 53/35,
12 Handstand push-ups.

CFL Test 6.

todayyy

Categories Wod Blog
Thursday 5/21/15
Saturday 5/23/15




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