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Monday 1/19/15

January 19, 2015 by CFAdmin

WOD

For time:
21-18-15-12-9-6-3 reps of,
Sumo deadlift high pull 75/55,
Push press 75/55.

 

11715helo 11615helo

Categories Wod Blog
Saturday 1/17/14
Tuesday 1/20/15




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