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Tuesday 1/21/14

January 21, 2014 by CFAdmin

WOD

Strength:
Dumbbell strict press
4/4/4/4,
Dumbbell push press
5/5/5/5,
Dumbbell jerk
6/6/6/6.

helo12014

Categories Wod Blog
Monday 1/20/14
Wednesday 1/22/14




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