Friday 10/23/15
WOD AMRAP for 20 Minutes: 3 Power cleans 185/135, 3 Front squats 185/135, 3 Jerks 185/135. Attention: Halloween Costume Wods on Saturday, the 31st! Yep, we are excited and hope to some great costumes! No costume you ask, well there will be a penalty of scary nature tbd on Halloween:)