Monday 4/7/14
WOD 3 Rounds for time: 100 Double unders, 20 Power snatches 95/65. Mobility WOD Monday! I apologize for the video that was posted last week. It was not the M-wod i had intended. Got a great week planned for you guys and it looks like it should start heating up a bit weather-wise! The CrossFitGgames … Read more