2/28/14 Friday
WOD “Open WOD 14.1” Complete as many rounds and reps as possible in 10 minutes of: 30 double-unders, 15 power snatches 75/55. Sorry for more double-unders. Today we will be running the CrossFit Games Open WOD all day! So get your butt in here and give it a go! The 5:30 & 6:30 classes tonight … Read more