Wednesday 9/30/15

WOD

AMRAP 12 Minutes:
Teams of 2
20/15 Calorie row,
12 Dumbbell snatches 70/50.

Attention:  If you have signed up or are going to sign up for the Festivus Games on Oct.17th, please write your name on the Board so we know! Also, remember the Ladies’ Night will be on Oct.10th!!! More details to come!! 

92915helo