Tuesday 8/12/14

WOD

 For Quality and Load:
3 Position Snatch.
Then 6 min EMOM of: 3 reps Snatch @70% of above.  

Attention: Great group turned out for the Road to the Retro Games Health/Fitness Challenge! If you couldn’t make it tonight but want to do it, e-mail Julia at julia@crossfithelo.com.  

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