WOD
For time:
20 Deadlifts 275/175,
30 Burpee box jumps 24/20,
10 Deadlifts 275/175,
20 Burpee box jumps 24/20,
5 Deadlifts 255/175,
10 Burpee box jumps 24/20.
Attention: First, no 5:30 p.m. or 6:30 p.m. Wods. Second, the Open starts in 56 days – we are excited to see how everyone does and for the fun of those Friday nights!
