Monday 9/25/17

WOD

Team Series Wod #4:
For time:
100 Calorie row,
100 Toes to bar.
12 Minute time cap.
Teams of 2 – one partner works at
a time.

Attention:  We will be doing the CrossFit team series this week so grab your favorite workout partner and come do the wods – or if you don’t have one just show up and we will find you one!