Monday 7/8/19


Front Squat

Attention:  First, we just wanted to say what a Great Fourth of July Wod! Second, we thought the Beer Mile (or Tequila shots) also went great with many a laugh to be had and congratulations to our Beer Mile winners – for the guys – in a sprint with Manny and Trent hot on his heels – to the rookie – Jake P.! and for the gals – Randi took it away with a stellar showing!! Finally, we just wanted to apologize for the lack of ability to post the wods over the weekend as we were supposed to have wifi service at our hotel and the fun of the weekend became (with everything), sorry, it is “temporarily out of service”.  We are sorry again and hope everyone had a fun weekend and look forward to an excellent week ahead!