WOD
AMRAP In 10 Minutes:
2 Deadlifts 225/155,
2 Ten Meter Sprints,
4 Deadlifts 225/155,
4 Ten Meter Sprints,
6 Deadlifts 225/155,
6 Ten Meter Sprints…
Continue adding 2 reps until time expires.
Attention: The holiday schedule is – Monday – Normal; Tuesday – only 1 class at 9 a.m.; Wednesday – Christmas, no classes; Thursday – 1 class at 9 a.m., Teens class at 3:30 p.m, 1 class at 4:30 p.m.; Friday – Normal.