WOD
“FRAN”
21-15-9
Thrusters 95/65,
Pull-ups.
8 Minute Time Cap.
Click HERE for past results.
T Minus 1 day!
Attention: It’s been a great 6 years and we are now down to our last day of workouts in the current space – remember the new space is at 8455 S. Welby Farm Rd., West Jordan, UT 84088. There is no Little Birds class, and no wods on Saturday or Sunday as it’s moving day. Stay posted for the schedule for Monday but we will be in the new space then, and there will be no Blackhawks class on Monday Night! Thank you for everything each of you have done as amazing members and now it’s time for an exciting new chapter!!
