WOD
3 Rounds for time:
39 Double-unders,
9 Clean & Jerks 135/95,
9 Pull-ups,
9 Box jumps 24/20.
Stephanie J.’s B-day wod!
9 Minute time cap.
Attention: First Co-Ed Softball game is tonight at 7:00 p.m.! Please show up by 6:30 p.m. and we will be playing on the green field. The address is: on the corner of 5600 W and 3100 S. We will be rotating people in and out of each game. Tomorrow’s Roster is as follows: Dustin K., Missy, Trent, Nicole, Brent, Tiff, Kyle, Keighla, Brandon, Jamie, Randi, and Reece. Sitting out this game is: Steve, Brett, and Kim. Dustin will have a schedule for the rotations going forward if you come to the game or you can get it from Alecio. If you have some time, come cheer on your fellow athletes!
