WOD
AMRAP in 12 Minutes:
2 Strict Handstand Push-ups,
2 Hang Cleans 155/105,
4 Strict Handstand Push-ups,
4 Hang Cleans 155/105,
6 Strict Handstand Push-ups,
6 Hang Cleans 155/105.
Keep adding two reps to each
movement until time expires.
Attention: For the Beach Body Challenge we have your coaching assignments: Team Ben – Jake P. & Mandy – Team Alecio – Alana, Reece & Dallas – Team Kris – Jordan & Kim W. – Team Julia – Bruce, Stacy, Darrin, Kenny, Russ, & Jeff – Team Preston – Jake H. & Jewkes – Team Manny – Trent, Krystal & Kathy, and Team Jess – B. McKiller & Mason
