Wednesday 3/18/20


We apologize for the late post in SugarWOD but we had some issues with the new system but it is there now.  We are designating 2 equipment pick-up times tomorrow from 11:30 a.m. to 12:30 p.m. and 4:30 p.m. to 6 p.m.  There is only 1 wod, which is located under the Helo Home Body Weight tab.  This will change when we get equipment out as we will have wods on different tabs.  Also, please be aware that it says No Coach’s Notes on the SugarWOD post, but if you click on it, there is actually an explanation there in the Notes.

Attention:  Helo is officially closed at this time, apart from equipment pick up.  We will be posting on SugarWOD during this period for all active members so please get on there to get your workouts! We also can post notes and updates so it will be the hub for the next couple weeks as we get through this!