WOD
Back squat:
1-1-1-1-1.
Then (as Nilu’s B-Day Request) finish with “Bring Sally Up” 135/95.
Attention: If you get a chance to see Brian Coates in the next couple of days, make sure you wish him well as he will be moving out of State for his next job – even though it’s wonderful for Brian and Charlie – we will miss you!!
