Wednesday 11/19/14

WOD

7 Minute AMRAP:
10 Hang cleans 95/65,
10 Plate push-ups.

Attention: Fitness Elevated is this weekend and we have several of the guys competing in the event! It will take place Friday and Saturday at the equestrian center in South Jordan.  Friday most of the guys will start around 5 p.m.  On Saturday the times have yet to be announced.  Go out and cheer for them and you will get to see some great athletes in action! For more information click hereThey also still need volunteers if you are interested in helping out either day.