WOD
For time:
10-9-8-7-6-5-4-3-2-1,
Reps of Front Squats 155/105,
1-2-3-4-5-6-7-8-9-10,
Reps of Bar Facing Burpees.
12 Minute Cap!
Attention: Ben will be coaching the Snatch at the Olympic Lifting Class!
