WOD
Push Jerk
12-6-3-3-3-6-12.
Attention: Remember there only be 1 wod on Wednesday at 10 a.m. and no other wods (including no Blackhawks class).
Push Jerk
12-6-3-3-3-6-12.
Attention: Remember there only be 1 wod on Wednesday at 10 a.m. and no other wods (including no Blackhawks class).