WOD
5 Rounds for max reps:
15 Seconds dumbbell hang squat cleans 40/30,
45 Seconds rest,
15 Seconds burpees to 6 inch target,
45 Seconds rest,
15 Seconds knees to elbows,
45 Seconds rest.
Attention: Ben is continuing with the Snatch at the 7:30 pm class!
