Tuesday 6/11/19

WOD

3 Rounds:
1 Minute Bike For Calories,
1 Minute Rest,
1 Minute Max Deadlifts 205/135,
1 Minute Rest,
1 Minute Max Ghd Sit-ups,
1 Minute Rest.
Score is total reps.

Attention:  Ben will be doing the Clean at the Olympic Lifting Class!

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