WOD
Teams of 3:
10K Row for time.
Switch every 300 meters.
4o Minute cap.
Attention: Thanks to all 70 of you who came out to do “Murph” and attend the BBQ on Memorial Day! Also, Ben is coaching the Jerk at the Olympic Lifting Class at 7:30 p.m. Finally, if you are doing the Beach Body Challenge and did not get your log to your Coach for this week, please do so asap!
