WOD
15 Minute AMRAP:
5 Toes to bar,
5 Wall balls 20/14,
50 Meter farmer carry 53/35,
10 Toes to bar,
10 Wall balls 20/14,
50 Meter farmer carry 53/35,
15 Toes to bar,
15 Wall balls 20/14,
50 Meter farmer carry 53/35,
20 Toes to bar,
20 Wall balls 20/14.
Continue adding 5 reps to each of the movements until time runs out.
Attention: It’s Lindsey and Jaron’s last week before they move so if you see them around make sure that you give them a hug!!
