WOD
AMRAP in 5 Minutes:
6 Dumbbell Hang Squat Cleans 50/35,
30 Double-Unders.
Rest 3 Minutes
AMRAP in 5 Minutes:
6 Dumbbell Hang Squat Cleans 50/35,
30 Double-Unders.
Attention: Ben will be coaching the Snatch at the Olympic Lifting Class.