Tuesday 1/22/19

WOD

13.1
AMRAP in 17 Minutes:
40 Bar Facing Burpees,
30 Snatch 75/45,
30 Bar Facing Burpees,
30 Snatch 135/75,
20 Bar Facing Burpees,
30 Snatch 165/100,
10 Bar Facing Burpees,
 Snatch as many reps as possible 210/120.

Attention:  Ben will be teaching the Snatch at the Olympic Lifting Class! 

zzz