WOD
Deck Of Cards
Each suit represents a movement,
the number on the card represents
the number of reps to be done.
Happy New Year!! “A year from now you will wish you had started today.” With all the missed opportunities and failures that came with the opening of Helo this quote resonated with me and pushed me forward. You can’t wait for the perfect time. It doesn’t exist. So do your homework, put in your time, and then just jump in with both feet as you will learn to swim as you go.
Attention: There is only 1 wod at 10:00 a.m.!
