Thursday 6/29/17


5 Rounds for time:
30 Double-unders,
15 Snatches 75/55.
10 Minute time cap.

Attention: On Monday there will be a regular schedule except there will not be a 6:30 p.m. Wod.  On Tuesday there will only be 1 wod followed by our 2nd annual Mile beer run (or pop run) and if people want to bring finger foods or treats we will hang out and have some fun afterwards!