WOD
For time:
20 box jumps 30/24
30 sumo deadlift high pulls – 75/45
800 M run
30 sumo deadlift high pulls – 75/45
20 box jumps – 30/24
15 Min time cap.
Attention: We are currently looking at reserving a bus for Mountain Meltdown – if you have FB please indicate there if you want to reserve a spot and/or come cheer so we can plan accordingly! If not let Alecio of me know that you want a seat so we can add you to the list!