Thursday 3/26/15

WOD

 5 Rounds for time:
20 Dumbbell hang cleans 50/35,
20 Ring rows.

  So, March 25th is Alecio’s Mom’s birthday.  She will have passed away two years ago this Friday, on March 27th.   Alecio just wanted to pass on the following message to her today:  Mom, I am the man I am today because of you and I just wanted to thank you and tell you again that I love you.   I won’t let you down.  We hope that you give everyone you love an extra hug tonight.

 

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