Thursday 1/2/20

WOD

3 Rounds:
5 Rope Climbs,
10 Box Jumps 24/20,
15 Handstand Push-ups,
10 Box Jumps 24/20,
20 Pistols,
10 Box Jumps 24/20.
15 Minute Time Cap.

Attention:  The December Challenge of Cindy wrapped up yesterday! Congratulations to all of you who got through it and we will be posting about the winner from the raffle tomorrow, along with the details of the new Challenge for January! Also, the second talk for the Challenge will be at 6:30 p.m. and Julia will be at the box before and after the talk doing measurements and photos, so come on in! 

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