WOD
3 Rounds for time:
10 Handstand Push-ups,
15 Kettlebell Deadlifts 70/53,
20 Box Jumps 24/20.
12 Minute Cap.
Attention: What an awesome 19.2! “Pie” Day was a hit to – thanks to everyone who brought in treats as well and to Marc and Mic for their photo and media genius! There will be no Powerlifting class.