WOD
AMRAP in 15 Minutes:
Teams of 2:
10 Med ball cleans 30/24,
3 Shuttle sprints.
1 partner works the other rest.
Attention: Great job to everyone who did the Open tonight and thanks to The Matterhorn and to Jason who came out to show us the Workt knee sleeves! We also gave away a pair of knee sleeves tonight and we are going to be doing fun stuff like that during each Friday Night Lights – so competitors, friends, and family – you all definitely want to be in attendance for these fun gifts and to cheer on these great athletes! Preston will also be coaching the Deadlift at the 8 a.m. Powerlifting Class!