WOD
AMRAP in 12 Minutes:
6 Bar Facing Burpees,
8 Front Squats 115/75,
12 Chest To Bar Pull-ups.
Attention: Remember you need to pick a Heat time to do the Thanksgiving Row! If you are not going to be in the next couple of days, text Alecio! Also, Preston will be working on Shoulders at the Powerlifting Class!
