WOD
For Time:
6 Rounds:
3 Power Cleans 135/95,
3 Muscle-ups,
3 Power Snatches 135/95.
11 Minute Cap.
Attention: Football season is upon us! The 3rd Annual Fantasy Football Live Draft went down today at Helo and there are now 2 Brackets and 20 teams. As usual, it was a lot of fun and Team Julecio promise to be gracious winners of Bracket B:) Also, this Saturday, to go support our team in The Southwest Championship this weekend – Trent, Kyle, and Jake P., we will only be having a 7 a.m. wod. We encourage everyone to go on Friday or Saturday to cheer them on! Their heat times are below.
