WOD
Front Squat:
8-5-3-1-1-1-1.
Attention: First, next weekend, the May 10/11th weekend, we rented a large and beautiful cabin/vacation home for the Ragnar Zions’ Race, if anyone is interested in hanging out that weekend, cheering on the teams and hiking, etc., we are accepting a couple more people (it will likely be a couch/pull-out couch or maybe a mattress with a sleeping bag though as rooms and beds are ore-assigned to team members) who want to come – it’s $25 a night, we will be there Thurs night – Sun morning, and you will need to put money in for food as well. Let Alecio know if interested! The following week, there will be a talk and measurements to start the beach body nutrition challenge, likely on Monday, May 21st:)
