Monday 3/28/16


AMRAP in 15 Minutes:
30 Second handstand hold,
15 Sumo deadlifts 205/135,
10 PVC hops 30/24″.

Attention: We hope everyone had a great Easter! We will be announcing the winner of the 2 free months at Helo after the 6:30 p.m. wod.  The Box Winners will be announced on Tuesday!