WOD
12 Minute AMRAP:
8 Pull-ups,
8 Box jumps 24/20,
8 Toes to bar,
8 Burpees.
Attention: Remember everyone doing the Open to get your scores in tomorrow! Also, it’s the last week of the Open and on Friday night for 16.5, the Matterhorn French Toast truck will be back, the raffle will also be done for the 2 months of free CrossFit for those who signed up for the Open, and finally, In The Event will be set up with a free oxygen bar for you guys! It will be a lot of fun and a great way to wrap up Helo’s Friday Night Lights!