WOD
For Load:
Power Snatch
10-8-6-4-2-2-2-2.
Attention: Great job on those doing the Challenge getting through their first full week! So, points will be up on the board this week! Everyone is doing really well as we try to focus on real, unprocessed food, and also remember – you need to write down what you ate (fruits & veggies and protein) to get the points, plus you cannot fill in your log for your sign. other – you must do your own homework:) For those that turned in your logs, make sure to pick them up at the box as they will have comments on them!
